Afya · AI nutrition advisor

Meet Afya.

Nutrition guidance that understands your food.

Afya is Amara’s envisioned AI-powered nutrition advisor, designed to help mothers explore nutrition information through the foods, cultures, and traditions they know.

How Afya could help

01Understanding the nutritional composition of familiar meals.
02Exploring food choices during pregnancy and postpartum.
03Accessing culturally relevant nutrition information.
04Supporting informed conversations with healthcare professionals.

A note on Afya. Afya shares general nutrition information. It does not diagnose or monitor medical conditions, and it does not replace your doctor, midwife, or dietitian.

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Afya

Nutrition companion

I can't sleep and I'm hungry. I usually eat ugali with beans. Is that okay at 28 weeks?

That can be a nourishing choice. Beans add protein, iron, and fiber, and ugali gives you steady energy.

If you have some, add mchicha or another leafy green for folate. A small portion is fine at night if heartburn is bothering you.

For anything specific to your pregnancy, check with your doctor or midwife.

Afya shares general information, not medical advice.

Illustrative concept screen.