Every table. Every kitchen. Every culture.
Reimagining maternal nutrition through culture, science, and technology.
Amara Health is developing a culturally inclusive maternal nutrition platform to support mothers and families through the first 1,000 days, from pregnancy to a child’s second birthday.

- Collard greens
- Black-eyed peas
- Dal
- Ugali
- Callaloo
- Mchicha
- Maharage
- Sweet potato
- Frijoles de la olla
- Congee
- Taro
- Bok choy
- Plantain
- Okra
- Lentil soup
- Brown rice
