Every table. Every kitchen. Every culture.

Reimagining maternal nutrition through culture, science, and technology.

Amara Health is developing a culturally inclusive maternal nutrition platform to support mothers and families through the first 1,000 days, from pregnancy to a child’s second birthday.

A pregnant South Asian woman smiling as she stirs vegetables in a pan, one hand on her belly, in a sunlit home kitchen
  • Collard greens
  • Black-eyed peas
  • Dal
  • Ugali
  • Callaloo
  • Mchicha
  • Maharage
  • Sweet potato
  • Frijoles de la olla
  • Congee
  • Taro
  • Bok choy
  • Plantain
  • Okra
  • Lentil soup
  • Brown rice